Come and try they said, come and try we did!

Hello my name is Bruce and I’ve just returned from the gym, showered, glugged two pints of water and instructed my darling wife Kirsty to get the tea made (I think she replied; “Yes dear!!!”).  I’ve sat at my computer and as I contemplate my gym experience, the rush of endorphins that exercise brings, that unmistakeable high, the surge of energy you feel afterwards still courses through my body. Continue reading Think Fitness -Think Teviotdale Harriers →