5 – Club races
4 – National Championships
3 – 10k races
2 – Park runs
1 – Trail run
I’m racing in my first cross country season for 25 years!!! Writes Derek Clyne.
Continue reading Operation Belfast
5 – Club races
4 – National Championships
3 – 10k races
2 – Park runs
1 – Trail run
I’m racing in my first cross country season for 25 years!!! Writes Derek Clyne.
Continue reading Operation BelfastAn article called, “Cross Country Running” by Ron Hastings that featured in the March issue of the Denholm & District Newsletter.
Continue reading Minto XCI sit here two days after the Coledale Horseshoe and the pain that continues to tremble through my quad muscles reminds me of the sheer fun that was had on Saturday morning in the stunning, breath-taking, fell running dreamland of the Lake District. Continue reading Coledale Horseshoe 2018
Hello my name is Bruce and I’ve just returned from the gym, showered, glugged two pints of water and instructed my darling wife Kirsty to get the tea made (I think she replied; “Yes dear!!!”). I’ve sat at my computer and as I contemplate my gym experience, the rush of endorphins that exercise brings, that unmistakeable high, the surge of energy you feel afterwards still courses through my body. Continue reading Think Fitness -Think Teviotdale Harriers